MUST(s)

1. Cut down on my diet . BREAKFAST & LUNCH
IS JUST ENOUGH !

2. Try to complete 1/2 of holiday assignments .

3. Get into bed as early i can . I heard it's good
for complexion if you sleep early ?

4. Drink at least 5 or 6 bottles of 500ml mineral
water. Fyi : drinking alot of water is also good
for complexion too.

5. Eat more fruits/vegetables protions .
**IT'S DEFINATELY A BIG 'NO' TO OILY/ FRIED
FOOD ! **